squad system
PRE-PREP
This group is for 4-6 year olds. Introducing fundamental skills, shaping and conditioning for all aspects of gymnastics, as well as teaching confidence and focus through engaging, age appropriate sessions.
R2
R2 squad gymnasts are starting to work towards competitions with the aim to progress to R1 or N1 squad to continue working towards regional and national Grades. Alternatively they will follow our Club Squad or Advanced recreational pathway. This group train up to 9 hours per week.
R1
This group is for gymnasts starting the club, regional grades Pathway. Our R1 squad gymnasts train 8-11 hours a week.
N1
Our N1 squad group trains between 11 and 14 hours a week working toward competing National grades.
SENIOR SQUAD
This group is the senior group for Grades or 4 piece invitational competitions. They train 4 hours a week and compete at invitational competitions. We aim to help these senior gymnasts fulfil their potential whilst maintaining their love and commitment to the sport. These girls also have the opportunity to use their expertise and work their way through coaching levels at the club should they wish to do so.
All squad gymnasts train between 3 and 14 hours a week, working towards county, regional and national level competitions. This level of gymnastics requires a lot of commitment from both the gymnasts and their families.
Trials available on request.
